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Mountain Academy of Martial Arts

BLUE BELT W/STRIPE

ECH CHAN CHO BU

ECH CHAN E BU

ECH CHAN SHIM BU

PYONG CHO DAN

PYONG E DAN

PYONG SAM DAN

(18) 1-STEP SPARRING (9 X 9)

(10) SELF DEFENSE TECHNICALS

TIMED SURPRISE ATTACKS

(5) PRESSURE POINTS

1-STEP JUMP KICKS (5)

FREESPAR (1 ON 1)

FREESPAR (2 ON 1)

BREAK 2-1" BOARDS (PUNCH)

BREAK 2-1" BOARDS (FOOT TECH.)

INTERVIEW